Tuesday, November 29, 2011

vlcd4- down 0.2

Well not much of a loss and I think there are a few factors effecting my #'s I ended eating an extra grissini bread yesterday and drank some crystal light. I am going to cut those out today and stick to protocol and see what tomorrow brings. Even though I had hardly any loss, I am proud of myself because I ordered pizza last night for the family and didn't touch it! Oh I soooo wanted to, but I just kept telling myself being thin is way more important, and it doesn't mean I will never have pizza again.

VLCD1-183

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